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Xterra ERG400 Rowing Machine Review


The XTERRA ERG400 is one of those rowers that sits in between the out and out budget machines and the mid-range models that don't quite hack it with the quality manufacturers. Before we get onto the advantages and disadvantages of the ERG400, let's take a quick look at the brand XTERRA Fitness.

XTERRA is not a name that immediately comes to mind when talking rowing machines, but they do have a good reputation for their treadmills, exercise bikes and elliptical trainers. They've been in the fitness world for over thirty years now and are a brand better known in the world of tri-athletes. 

But while they have a good range in all the other types of fitness equipment, this model (made in Taiwan) seems to be a token gesture towards the rowing machine market. Putting all that aside, how does it row?

​As with all our reviews we'll start with our experience of getting it out of the box and putting it together. The good news is that it's well-packaged and all the parts were present and correct. But if you're not a natural handy person, you may need help with construction.


Once assembled, the first impression is that the rower is a little let down by the seat. We've seen this on a number of budget models and it feels like a budget seat. This isn't a deal-breaker on its own, but sometimes just a few extra dollars spent on the easy stuff can make a big difference.
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​The rowing position is good. Many budget models (and a few costing close to this one) have a low seat and this can be difficult to get on and off, especially if you've been rowing hard for thirty minutes. The ERG400's seat is approx 16 inches off the floor, not quite as high as one you'll find in a gym, but enough to be comfortable. The frame feels solid, although with a heavier rower we noticed it starts to move a little when giving it some stick.
​
The angled aluminium beam lends itself to a challenging workout combined with 16 levels of resistance provided by a mix of magnetic and air resistance. This gives the advantage of a realistic feel of rowing on water (air), with the convenience of one-touch control with a button (magnetic). However, if you have a small space to use a rower, the fan can get noisy at high stroke rates.

Note, this is a folding model so if space is limited, you can store it away in a relatively small area once you've finished your workout.

The Console/ Display
For the price,the display is informative and shows you just about everything you need to know about your workouts. You can read out what all the data such as elapsed time, stroke rate and Watts mean here.

Other models costing a few hundred dollars more, have PC-compatible consoles and online functions. But this does have 4 pre-set programs including a useful interval training workout.

Our only beef? It isn't compatible with a heart rate monitor so you cannot see your pulse rate. It could also be a little larger. Some may find it not so easy to read when going all out.
Summary:
For the price you get a lot of rowing machine. Okay, the seat isn't the best we've tried, but other features make this well worth considering if you have around £500 to spend. We believe this easily beats others costing around the same.
It's a shame it's not compatible with a heart rate monitor, but you do have to pay extra for this function on most machines.

UPDATES: 
Feb 2015: We're getting some users say they've experienced some mechanical problems after 5 or 6 months of use. ​
Sep 2016: A recent price rise reduces the value for money sweetener. 

​
Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, ​but this does not influence how we rate the rowing machines we review.
Xterra ERG400: 5.0/ 10 5.0 Stars Reviewer: R. Palmer

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rowing machine review likes
We Like...
  • 11lb flywheel gives quite a smooth ride
  • 16 levels of resistance should keep most people happy
  • Informative display for a machine in this price range
  • Includes pre-set programs (good feature for the cost)
  • Good value for money
  • Comfortable riding position
Picture
We Don't Like...
  • Reliability issues with rowing mechanism
  • The bog-standard seat - must try harder
  • The LCD display could have been larger
  • No heart rate monitor function
  • Air mechanism can be loud in a small space
 
rowing machine review specification
Technical specification: 
Resistance type:
Max user weight:
Dimensions:
Machine weight:
Storage space:
Air + Magnetic
250 lbs

72" x 19" x 33" (H)
60 lbs
16" x 24" x 46" (H)

Picture
Warranty:
5 years on frame.
1 year on parts

QUICK REFERENCE
XtrerraErg400Ref

Click image to enlarge
The XTERRA ERG400 Rower side viewThe XTERRA ERG400 Rower
 


The seat on the ERG400 Rower
Not the most comfortable seat


The XTERRA ERG400 Rower LCD displayUseful display - if a little small
     



Foot rests on Xterra ERG400 rowing machine
Large foot rests should keep most feet secure



Xterra ERG400 in folded position
Folding model
Also worth a look:
If you want something a little different, the Pro-Rower RX-750 is a water resistance model which many indoor rowers favor.

ERG400 owner's comments

We're waiting for owners comments to post here.

Do you own this model? What do you think?

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  • Home
  • Reviews
  • Benefits
    • weightloss
    • Rowing Machine Technique
    • rower verses exercise bike
    • rower verses treadmill
    • rower verses elliptical cross trainer
    • Injuries
    • Setting Goals
  • Brands
  • Buyers Guide
    • Compare
    • Types
    • used
    • Dropshippers
    • terminology
    • retailer strategies
    • Buy from store or web
    • Help
  • UK Rowers
  • Workouts
    • Example Workouts
    • Tabata Rowing Workouts
    • Time Trial Workouts
    • Duration Workout
    • Heart Rate Training Programs
    • Rowing Machine Workout Program
    • Training Apps
    • Bad Workout Habits
  • Concept2
    • Model D vs Model E
  • WaterRower
  • Blog
  • The zone
    • Awareness and Focus
    • Peak Performance Zone
  • Fitness Tests
    • Cardio Vascular Fitness Test
    • Balance Test
    • Coordination Test
  • Maintenance
    • mats
  • About Us
  • Contact Us
  • Sitemap
    • Your Privacy
    • Disclaimer