Rowing Machine Workout Program
If you've spent the last few hours looking for a rowing machine workout program on the web, look no further! 'The Complete Rowing Machine Workout Program' contains 21 great workouts plus many more variations to help you...
About the Author
Roy Palmer is an athletics coach, teacher of the world-renowned mind and body system, The Alexander Technique and an expert on reflex, balance and coordination. His combination of qualifications and over 20 years experience of competitive sports and coaching have lead to a unique approach to fitness and training methods.
He spent four months researching and testing many workouts and techniques before writing 'The Complete Rowing Machine Workout Program' If you have any questions about the program, please contact Roy here.
Now published it as an instant download for PC, Kindle, Kobo, tablet or Smart Phone.
Tablet, PC, Kindle, Kobo and SmartPhone
This program is now available from Amazon for the Kindle and Kobo (note both formats are compatible for the iPhone, iPad and other mobile devices. To order your copy, please click the relevant link below.