Sunny SF-RW5515 Rowing Machine Review
RW5515 BACKGROUND
The first model from Sunny we tried back in 2014 was a very basic and low-low priced machine which not surprisingly had its limits. So when we opened the box for this magnetic rower from the same brand, our expectations were not particularly high.
But we have to say after giving it the once over and putting it through its paces for a week, it's sort of okay. For a start, it's a magnetic machine which is a big benefit over the usual hydraulic models we see in this price bracket. If you're unfamiliar with the resistance types available, and the pros and cons of each category, please read about them here.
Regular visitors to this site will know our beef with the names different brands use for their machines - see What's in a name? But if you can get passed the meaningless catalogue name of SF-RW5515 (see if you can remember that in 5 minutes) this offers a pretty good experience for something costing around $250.
But we have to say after giving it the once over and putting it through its paces for a week, it's sort of okay. For a start, it's a magnetic machine which is a big benefit over the usual hydraulic models we see in this price bracket. If you're unfamiliar with the resistance types available, and the pros and cons of each category, please read about them here.
Regular visitors to this site will know our beef with the names different brands use for their machines - see What's in a name? But if you can get passed the meaningless catalogue name of SF-RW5515 (see if you can remember that in 5 minutes) this offers a pretty good experience for something costing around $250.
SUNNY RW5515
5.5
Sunny Health & Fitness SF-RW5515
This site is an Amazon Associate and we earn a small commision on each sale. This does not influence how we rate rowing machines. We are also a partner with Sunny Health & Fitness, but again this does change how we compile our unbiased reviews. We love some... others, not so much :0)
THE HARDWARE
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It has eight different levels of difficulty which can be selected using the knob beneath the display. More expensive rowing machines can do this automatically with pre-set programs for based on your work rate using your pulse, but with a budget model you have to stop and change the setting yourself.
The difference between the highest and lowest settings are big enough to provide a good range of workouts - but please note, it's a myth that the highest levels get the best results. Often the mid-level resistance gives the best cardio-vascular benefits as you can row at a higher stroke rate and keep your pulse in the optimum heart rate zone. |
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Basic but functional console
DISPLAY CONSOLE
For a budget machine this has a reasonable display and console. The LCD screen is a good size and is easily read when working out. It shows the basic data needed to monitor your progress such as time rowed, stroke count, and estimated calories used per workout.
However, it doesn't display distance so you won't be able to do time trials which is a great way to see how you're improving. It does have a scan mode so it switches the display mode every 6 seconds.
However, it doesn't display distance so you won't be able to do time trials which is a great way to see how you're improving. It does have a scan mode so it switches the display mode every 6 seconds.
REVIEW SUMMARY:
If you're looking for a no-nonsense machine for around $300 then this fits the bill. It will win no prizes for its looks and features but then it's less than a third of the price of machines that do. We don't think it could handle multiple users with regular and long training sessions, but you get what you pay for and for the average user it should be up to the job.
Nice try Sunny - let's see some more in this price range!
Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, but this does not influence how we rate the rowing machines we review.
Nice try Sunny - let's see some more in this price range!
Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, but this does not influence how we rate the rowing machines we review.
CATEGORY |
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PROS |
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Good value for money |
The display console is easy to use |
Has 8 resistance levels |
It has a long rail making it suitable for taller users |
Easy to assemble |
Transport wheels make it easy to move |
It's a folding model |
Good value for money |
CONS |
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It's a budget model so don't push it too hard |
Noisy seat rollers on the rail |
Seat is hard - might need a cushion |
| Resistance Type | MAGNETIC |
| Max User Weight | 250 lbs |
| Machine Weight | 60 lbs |
| Length | 82 in |
| Height | 23 in |
| Width | 19 in |
| Warranty | 3 months on frame and parts |
ALTERNATIVES
We're assuming you're on a budget if viewing this model, so another magnetic model, the Proform 440R or the latest offering from Sunny, the air/magnetic RW5623 is well worth a look.