Fitness Reality 4000MR Rowing Machine Review
FR 4000MR BACKGROUND
The 4000MR rowing machine is full motion rower, that means it uses separate and realistic oars to create an authentic sculling action. The majority of rowers use a single handle which doesn't achieve this, but if you're looking for a cardio-vascular workout it doesn't really matter. However, the action on this model does mean you're using more upper body muscles as your arms will moving in a circular motion.
Putting this machine together may look a little daunting when you unpack the box, but all the tools are provided and the instructions are clear. It took our man almost an hour but it feels worth it once you get on and row for the first time.
If you're used to a single handle machine it might take a few moments to adjust to the dual, full motion arms, but you'll soon be sculling like a pro and enjoy the action.
Putting this machine together may look a little daunting when you unpack the box, but all the tools are provided and the instructions are clear. It took our man almost an hour but it feels worth it once you get on and row for the first time.
If you're used to a single handle machine it might take a few moments to adjust to the dual, full motion arms, but you'll soon be sculling like a pro and enjoy the action.
FITNESS REALITY 4000MR
8.0
LISTEN ON THE GO - Fitness Reality 4000MR Audio Review
Fitness Reality 4000MR Full Motion Rower
The rowing position is great. The high seat (around 22" off the floor) makes it easy to get on and off and gives it the feel of a commercial rower. The long inseam makes it suitable for users up to 6' 5" while still allowing for a full stroke. The footrests are situated on the resistance mechanism and forward of the housing for the oars - again given a full stroke action and leg workout.
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The handles, or more accurately 'oars', have a good diameter for a decent grip and have a wonderful full circular motion. Some machines of this type only move in a linear motion and fail to give the upper body a good workout.
This is a heavy machine weighing in at 116 lbs meaning it's a pretty damn sturdy and solid model that won't budge an inch when you're giving it your all. But while a bit of a brute, it's very quite with its magnetic, chain-driven resistance mechanism, and smooth ball-bearing seat rollers. The 16 levels of magnetic resistance have a good range. We're fed up of trying machines that have little difference between easy and so-called 'hard', but the range here has enough to satisfy all users. But note, it doesn't have to be cranked up to the top level to give you a good workout - see how to use damper settings. |
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DISPLAY CONSOLE
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The 5" back lit console is simplicity itself to use - see photo right. Easy to read when at your full strokes per minute and straightforward to operate. It displays distance, time, count, calories burned (estimated), RPM, and watts - great if your into Tabata workouts.
It comes with 10 pre-set programs, including goal-setting for distance, time and calories. This means you set your goal, for example, to row hard for 20 minutes, then you can watch the clock count down and hope you can last to the zeros :0) Goal-setting is a great way to get fit and stay motivated. For instance, you can track the distance you cover in 20 minutes and challenge yourself to set a personal best over this period. It's just a pity the console is not PC-compatible so you can track your progress without having to record it separately. But then you'd expect to pay a few hundred dollars more to get this feature. But sadly, it's not chest strap compatible, so not heart rate training programs are included. Note, there's a holder for your smartphone beneath the display screen if you can't face to be parted from it. |
 Easy-to-use monitor |
REVIEW SUMMARY:
The Fitness Reality 4000MR is well worth a look. The full motion action of the oars replicates sculling and works more muscles in the upper body than the more common single handle rowing machines. It has some good features and is a well-made, sturdy machine that should keep you coming back for more.
UPDATE: APRIL 2020: We've upgraded our score to 80% - the more people who use this and feedback their view, the more we like it!
Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, but this does not influence how we rate the rowing machines we review.
UPDATE: APRIL 2020: We've upgraded our score to 80% - the more people who use this and feedback their view, the more we like it!
Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, but this does not influence how we rate the rowing machines we review.
CATEGORY |
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PROS |
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Love the full-motion action |
It's rock solid |
Has 15 workout programs (10 pre-set / 5 you can customize) |
16 levels of magnetic resistance |
Great monitor - but not PC-compatible |
High seat to save your knees and back |
41" beam so suitable for tall users up to 6' 6" |
Easy to assemble |
Very quiet |
Good warranty |
CONS |
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No heart rate programs |
It's bulky and not suitable for small spaces |
xStill takes up a lot of room when folded |
Monitor not PC-compatible |
External power source required |
| Resistance Type | MAGNETIC |
| Max User Weight | 300 lbs |
| Machine Weight | 116 lbs |
| Length | 72 in |
| Height | 52 in |
| Width | 25 in |
| Warranty | 5 years on frame / 3 years on parts / 2 years on electronics |
ALTERNATIVES
Other similar rowers include the budget Sunny Full Motion and the Kettler Outrigger, but while cheaper, they're not a patch on the 4000MR.
USER COMMENTS
"I love this rower! I've used a Concept2 at the gym for years but I prefer the oars on this machine as it feels l'm using more muscles and getting a better workout. The monitor is great and I just love the height of the seat and rowing position. Great machine, took me by surprise." Jake F. (user for 6 weeks)
"Based largely on your recommendation I bought the FR 4000 MR. I've used it now for 3 months and am pleased with the machine. Single vs. two handle was not an issue. Assembly pretty much as you described. My experience consistent with your review. I can't comment on customer service nor parts availability as I've had no need. So, still too early to render a definitive opinion, but happy to report, so far so good. Thanks again for your reviews and support." Mike.
"Based largely on your recommendation I bought the FR 4000 MR. I've used it now for 3 months and am pleased with the machine. Single vs. two handle was not an issue. Assembly pretty much as you described. My experience consistent with your review. I can't comment on customer service nor parts availability as I've had no need. So, still too early to render a definitive opinion, but happy to report, so far so good. Thanks again for your reviews and support." Mike.