Stamina DT 397 Rowing Machine Review
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The Stamina DT 397 is a compact rowing machine with a deceptively long beam. This means while it doesn't take up a huge amount of space, it's suitable for a user of up to 6' 6". And in case you were wondering, the DT in the name means 'Dual Technology' and relates to the use of air and magnetic resistance mechanisms - more on this later.
As with all our reviews we'll look first at the unpacking and assembly of the machine. The Stamina DT is pretty easy to put together. It comes provided with the necessary tools and take around 30 minutes to complete. And the good news is you don't need to be a DIY expert to finish the job. The rowing position feels good for a budget rower. The seat is firm but comfortable and should hold your butt in place when at higher stroke rates. The beam is also a reasonable height from the floor meaning you don't have to strain your knees getting on and off it. When you start rowing, it's pretty quiet and has a smooth action on the beam. The footrests are wide and the adjustable straps will keep your feet secure when rowing. The handle feels good in the hands and is padded. In addition to providing resistance, the fan will blow air in your face to keep you cool via the grill on the central console. Should you not wish to have the outdoor feel indoors, you can shut this off. There's a nice touch with a space to place your water bottle or your Smartphone - but it's a bit of a squeeze if you want to use it for both.
The 'dual technology' tag refers to the use of air and magnetic resistance mechanisms. You can select one of the eight levels of baseline magnetic resistance using the knob on the central console - this sets the intensity of your workout. The air resistance is provided by a fan that replicates the feel of rowing on water, that is, the harder you pull, the greater the resistance. This makes for an authentic action and better workout as there are no dead spots where the resistance suddenly drops off at the end of a stroke. The air fan makes a little noise, but nothing like an air-only rowing machine, so this model should still be fine for use where noise could be a problem.
Summary:
All-in-all the Stamina DT is a no-nonsense, compact rowing machine with some nice touches - all for a reasonable price. If space is limited (along with your budget), then this is well worth considering. It won't win any prices for innovation and design, but it will help you get fit.
Stamina DT 397:
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QUICK REFERENCE
Click image to enlarge
Compact Stamina DT 397
Good seat
Basic LCD display
Resistance control - no need to read the manual for this one :0)
Wide foot rests
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Also worth a look:
There's plenty to choose from in this price bracket including the Schwinn Crewmaster and Circuit Fitness Deluxe. Or perhaps consider a water rowing machine such as the Maxkare or Sunny Obsidian.
There's plenty to choose from in this price bracket including the Schwinn Crewmaster and Circuit Fitness Deluxe. Or perhaps consider a water rowing machine such as the Maxkare or Sunny Obsidian.
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Do you have a Stamina DT rower? We'd be interested in your comments
Do you have a Stamina DT rower? We'd be interested in your comments
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