Home Rowing Machine Reviews 2023
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Lifespan RW7000 Rowing Machine Review


The LifeSpan RW7000 Commercial rowing machine certainly looks the part - sleek, tough, durable and great to use. And it has to be, being a rower aimed at the gym and home market, while coming up against some stiff competition. And if it can hack it in a gym with constant use, then imagine how long it could last with the odd hour in your home.

So moving on. This is an easy model to assemble - even if your DIY skills are limited, it shouldn't provide much of a challenge.

The build-quality is top-notch and you immediately get the impression this will last for years. The stainless-steel rail and nickel-coated steel chain means minimal maintenance is required, plus it adds to the great look-and-feel.

The rowing position is very comfortable. Getting on and off is easy when the seat sits 19" off the floor. The seat itself is shaped for maximum comfort and support, the handle is angled and well-padded allowing for a good grip and no possibility of hand blisters (not recommended if you want to row daily!)
Check current price on Amazon...
The resistance is a hybrid system of air and magnets. The magnetic part keeps the noise down, while the air fan provides the realistic action of 'real' rowing - as in, the harder you pull, the harder it resists - just like water. The RW7000 has 16 levels of resistance which offers a wide variation of workouts.

​A big advance of a magnetic system is the computer can control the resistance level without you having to stop and operate the lever. This is great for the built-in programs as the levels will adjust to keep you on target for your workouts - see below for more information.
​The Console/ Monitor
The 5.5" LCD Blue, backlit screen sits on an adjustable arm, and is simplicity in itself to use. We really like the blue - makes a change from the black on gray displays you find on most machines.

The screen display all the data you need to monitor your progress, plus watts. Watts respresents how hard you're working out, and gives you the option of doing Tabata Rowing Workouts - really challenging training sessions for quick results.
The computer has 8 workout programs to choose from. These include goal-setting where you select whether it's distance, calories or time that's your target, or one of our favorites, race mode - you compete against the computer. Another option is the High Intensity Interval Training (HIIT) - they ain't easy but  boy, can they deliver fast results if you stick with them.
Summary:
The LifeSpan RW7000 Commercial rower is a sleek, no-nonsense machine that's built to last but also for ease of use and comfort. The workout programs are a real bonus with a wide range of options that will prevent your training becoming dull and repetitive. It has the feel of a gym machine that's priced to tempt many home users - you won't be disappointed, and you'll be really fit if you use it on a regular basis. All-in-all it's a great rowing machine. 

​Note: This website is an associate of Amazon and a number of other retailers. We earn a commission from sales generated via these links, ​but this does not influence how we rate the rowing machines we review.
LifeSpan RW7000 Commercial: 9.0/ 10 9.0 Stars Reviewer: R. Palmer

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rowing machine review likes
We Like...
  • Looks good
  • Great build-quality
  • Quiet to use
  • Combines air and magnetic resistance for smooth action
  • Chest strap compatible to monitor your heart rate
  • 16 levels of resistance
  • 8 workout programs
  • Nickel-plated chain - strong and durable
  • Great warranty - see below
Picture
We Don't Like...
  • No heart rate training programs
  • Chest strap not provided
  • Not PC-Compatible
 
rowing machine review specification
Technical specification: 
Resistance type:
Max user weight:
Dimensions:
Machine weight:
Air+Magnetic
350 lbs

99" x 25" x 48"
98 lbs
Picture
Warranty:
Lifetime on frame.
5 years on parts.
2 years labor.

QUICK REFERENCE
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​Click images to enlarge
​
LifeSpan RW7000 Commercial rowing machine
LifeSpan RW7000 Commercial
Picture
LifeSpan RW7000 Commercial display and console
Distinctive display/console
LifeSpan RW7000 Commercial air resistance fan
Air+Magnetic resistance mechanism
 

Also worth a look:
The obvious contender in this price range is the ever-popular Concept2 Model E, or the unique Assault AirRower is something to seriously consider. Or if you can stretch your budget, the remarkable Hydrow Reality is taking indoor rowing to the next level.

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  • Home
  • Reviews
  • Benefits
    • weightloss
    • Rowing Machine Technique
    • rower verses exercise bike
    • rower verses treadmill
    • rower verses elliptical cross trainer
    • Injuries
    • Setting Goals
  • Brands
  • Buyers Guide
    • Compare
    • Types
    • used
    • Dropshippers
    • terminology
    • retailer strategies
    • Buy from store or web
    • Help
  • UK Rowers
  • Workouts
    • Example Workouts
    • Tabata Rowing Workouts
    • Time Trial Workouts
    • Duration Workout
    • Heart Rate Training Programs
    • Rowing Machine Workout Program
    • Training Apps
    • Bad Workout Habits
  • Concept2
    • Model D vs Model E
  • WaterRower
  • Blog
  • The zone
    • Awareness and Focus
    • Peak Performance Zone
  • Fitness Tests
    • Cardio Vascular Fitness Test
    • Balance Test
    • Coordination Test
  • Maintenance
    • mats
  • About Us
  • Contact Us
  • Sitemap
    • Your Privacy
    • Disclaimer