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The Peak Performance Zone (Kindle Edition)

Roy Palmer - Alexander Technique TeacherRoy Palmer MSTAT
Thank you for your interest.

I look forward to showing you how to get into The Zone and achieve a peak performance more often. And remember, Amazon Kindle will refund the cost if you're not entirely satisfied with my book. 

Less than 0.1% have asked for a refund since its launch, so I can assume that 99.9% of readers have benefited from my unique techniques!

The Kindle edition is available in the US, UK, France, Germany, Spain, Italy and India (click on Amazon US if ordering from India). 

Please select your country below.

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  • Home
  • Reviews
  • Benefits
    • weightloss
    • Rowing Machine Technique
    • rower verses exercise bike
    • rower verses treadmill
    • rower verses elliptical cross trainer
    • Injuries
    • Setting Goals
  • Brands
  • Buyers Guide
    • Compare
    • Types
    • used
    • Dropshippers
    • terminology
    • retailer strategies
    • Buy from store or web
    • Help
  • UK Rowers
  • Workouts
    • Example Workouts
    • Tabata Rowing Workouts
    • Time Trial Workouts
    • Duration Workout
    • Heart Rate Training Programs
    • Rowing Machine Workout Program
    • Training Apps
    • Bad Workout Habits
  • Concept2
    • Model D vs Model E
  • WaterRower
  • Blog
  • The zone
    • Awareness and Focus
    • Peak Performance Zone
  • Fitness Tests
    • Cardio Vascular Fitness Test
    • Balance Test
    • Coordination Test
  • Maintenance
    • mats
  • About Us
  • Contact Us
  • Sitemap
    • Your Privacy
    • Disclaimer